2 min read

What Should I Know About COVID-19

What Should I Know About COVID-19

 

COVID-19 (coronavirus disease 2019) is a disease caused by a virus named SARS-CoV-2 and was discovered in December 2019 in Wuhan, China. It is very contagious and has quickly spread around the world.

COVID-19 most often causes respiratory symptoms that can feel much like a cold, a flu, or pneumonia.  However, COVID-19 may attack more than your lungs and respiratory system.  


What Are The Symptoms of COVID-19

People with COVID-19 have had a wide range of symptoms reported–ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus. Anyone can have mild to severe symptoms. The following list includes possible symptoms of COVID-19, but this list does not include all symptoms of the illness: 

  • fever or chills
  • cough
  • shortness of breath or difficulty breathing
  • fatigue
  • muscle or body aches
  • headache
  • new loss of taste or smell
  • sore throat
  • congestion or runny nose
  • nausea or vomiting
  • diarrhea

  • 23312

What is the Incubation Period for COVID-19

The incubation period is the length of time between when you become infected and when you begin to experience symptoms.

The average incubation period is estimated to be about 5 days, and about 98% of those who develop symptoms will do so within rough 12 days of infection. 

How Does Covid-19 Spread?

COVID-19 is spread in three main ways:

  • Breathing in air when close to an infected person who is exhaling small droplets and particles that contain the virus.
  • Having small droplets and particles that contain virus land on the eyes, nose, or mouth, especially through splashes and sprays like a cough or sneeze.
  • Touching eyes, nose, or mouth with hands that have the virus on them.

How Can I Prevent Catching COVID-19

  • Avoid close contact with people who are sick, if possible. If you are not up to date on vaccines or you are at a higher risk of getting very sick from COVID-19, stay at least 6 feet away from others.  

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand sanitizer with at least 60% alcohol.  
  • Clean and disinfect high touch surfaces regularly.  This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.  
  • Everyone ages 2 years and older should wear a well-fitting mask indoors in public areas where the COVID-19 community level is high, regardless of vaccination status.  
  • The COVID-19 vaccine can prevent you from getting sick and is highly effective at preventing severe illness, hospitalizations, and death. 

    hand_sanitizer

How Can I Treat COVID-19

Certain antiviral medications and monoclonal antibodies have been authorized to treat mild to moderate COVID-19 in people who are more likely to get very sick.

  • Antiviral Treatments target specific parts of the virus to stop it from multiplying in the body, helping to prevent severe illness and death.

  • Monoclonal Antibodies help the immune system recognize and respond more effectively to the virus.

REFERENCES

Centers for Disease Control and Prevention. COVID-19. Retrieved July 7, 2022, from https://www.cdc.gov/coronavirus/2019-ncov/your-health/about-covid-19.html

Lauer, S.A,, Grantz, K.H., Bi, Q., Jones, F.K., Zheng, Q., Meredith, H.R., Azman, A.S., Reich, N.G., & Lessler, J. (2020). The Incubation Period of Coronavirus Disease 2019 (COVID-19) From Publicly Reported Confirmed Cases: Estimation and Application

Cinnamon Essential Oil Profile

Cinnamon Essential Oil Profile

Cinnamon essential oil (Cinnamomum verum) evokes memories of holiday baking, warmth or even the turning of the seasons. The essential oil can be used...

Read More
Can Children Ingest Essential Oils?

Can Children Ingest Essential Oils?

Essential oil ingestion is a controversial topic in the aromatherapy community, but pediatric ingestion is practically unheard of. However, essential...

Read More
Can I use Essential Oils in the Classroom?

Can I use Essential Oils in the Classroom?

As essential oil use in the classroom becomes more common, many questions have been raised about the effectiveness and safety of this application.

Read More