Health Education
NingXia Red® and Immune Health
Antioxidants are a longstanding popular method of protecting immune systems and promoting physical well-being. These antioxidants help our bodies by playing a role in eliminating free radicals from the body, which…
Read MoreElderberry for Upper Respiratory Symptoms
Elderberry is one of the highest grossing supplements available in the US. Popular, trustworthy brands such as Zarbees, Gaia Herbs, and Nature’s Way offer elderberry-based gummies, syrups, and capsules at almost…
Read MoreMeta-Analysis
In the pyramid of evidence-based research, the meta analysis holds the top position. It is the strongest, most powerful form of causal evidence. If a meta-analysis concludes that something does…
Read MoreBergamot Essential Oil for Anxiety in Kids with Autism
Anxiety is a normal feeling of extreme stress that creates sensations of fear, alertness, dread, and overall unease. We all feel anxiety at some time or another–when taking a test,…
Read MoreEssential Oils for Kids: Inhalation
If you ask 20 people in the aromatherapy community about pediatric inhalation of essential oils, you’re likely to get 20 different answers. The bottom line is that very little research…
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